On-site individual consultations help create optimal conditions for sedentary work and prevent musculoskeletal strain. A physiotherapist assesses each workstation and provides tailored recommendations for adjustments and daily habits.
The focus is on preventing back pain, neck strain, and other common issues related to prolonged sitting.
What the service includes:
- individual consultation directly at the workstation
- correct setup of chair, desk, monitor, and armrests
- training in active sitting and proper muscle engagement
- practical recommendations for pain prevention and load management
Benefits for employees and the company
- relief of muscle tension and quick pain reduction
- increased motivation for movement during the workday
- improved productivity and focus
- better mood and team energy
- prevention of long-term health issues