This webinar focuses on setting clear boundaries between work and personal life to ensure long-term sustainable performance. It shows how to manage time, energy, and recovery effectively, even in demanding work conditions, and how to prevent overload outside working hours.
Participants gain practical tools for better daily organization, prioritization, and consciously separating work from personal time. As a result, the company reduces the risk of burnout and supports stable, long-term performance.
What the webinar includes:
- setting healthy boundaries between work and personal life
- time management during periods of high workload
- principles of recovery and energy management
- prevention of “invisible work” outside working hours